Nita Strauss Invites Fans To Join A 90-Day Challenge To Bring The Rock Community Together

Alice Cooper guitarist Nita Strauss announced a new episode of her Body Shred program by sharing a new post on her official Instagram account.

Body Shred is a 90 days fitness challenge to bring the community together and protect the psychical health as well as mental health especially during the coronavirus outbreak in which most people stay at home.

In the caption, Nita encouraged her followers to join this challenge and said that you can find rock mates who want to get in shape with this fourth episode of the Body Shred program.

While Nita was showing the benefits of joining Body Shred, she also stated that the workouts are designed to be done anywhere with minimal equipment and said that anybody could join this via her website.

Here is what Nita Strauss wrote:

“Body Shred 4 is here, with some awesome new components including new prizes, a completely redesigned e-book, and live workouts!! If you’re ready to get a jump on your 2021 fitness goals and you want to find an awesome, worldwide rock tribe of friends in the process, head to!

What is Body Shred? Body Shred is a 90-day fitness challenge with a simple goal: bringing the rock community together to get healthy and fit. The workouts are designed to be done anywhere, either at home or at the gym with minimal equipment.

Each month brings a new mini-challenge to keep you motivated throughout, with an awesome end prize including a signed Ibanez, Marshall amp, food from Lena, and for the first time ever, a full Fight Camp bag setup with gloves and trackers!

The Elite level comes with a personalized macro plan from the amazing nutritionists at rp_strength!”

You can check out the post by clicking here.